A.
For Max reps
5’ EMOM
40” work/ 20” rest
2 Bar Mu
Then
Max reps of
Wall walk
B.
In team of two
For Time (20’ T.C.)
Buy In
50 Cal monostructural
Then
6 RDS
9 Deadlift @120/90
9 Burpees Pull up
Then
50 Cal monostructural