A.
20’ to build to today’s 1-RM Front Squat
B.
3 RFT (12’ T.C.)
400m Run
8 Front Squat @90/65
A.
20’ to build to today’s 1-RM Front Squat
B.
3 RFT (12’ T.C.)
400m Run
8 Front Squat @90/65
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