A.
In team of two
30’ E2MOM (3 RDS)
1- 400m run (both)
2- 40 Wall Ball @9/6
3- 400m run (both)
4- 40 pull up
5- 20 burpees bjo @60/50
A.
In team of two
30’ E2MOM (3 RDS)
1- 400m run (both)
2- 40 Wall Ball @9/6
3- 400m run (both)
4- 40 pull up
5- 20 burpees bjo @60/50
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