A.
10’ E2MOM
10 Deadlift
Add load every sets
B.
For Time (15’ T.C.)
25/15 Cal AB (30/20 Row)
25 burpees
50/30 Cal AB (60/40 Row)
25 C2B
25/15 Cal AB (30/20 Row)
*every 3’ from 0:00 perform 10 Wall Ball @9/6