A.
15’ To find an heavy complex of
Deadlift +
Hang Squat Clean +
Thruster
B.
15’ AMRAP
60 DU
30 DB OH Lunges @22.5/15
15 DB Snatch Alt
A.
15’ To find an heavy complex of
Deadlift +
Hang Squat Clean +
Thruster
B.
15’ AMRAP
60 DU
30 DB OH Lunges @22.5/15
15 DB Snatch Alt
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