A.
6 RDS
30” 3 Ring Dip Strict
30” 3 Strict Pull up
B.
For Time (10’ T.C.)
30 Burpees
15 Bar MU
30 Burpees
C.
For Time (10’ T.C.)
30 Wall Ball @9/6
30 C2B
30 Wall Ball @9/6
D.
For Time (6’ T.C.)
60 TTB