In team of two
A.
8’ AMRAP
8 Deadlift @100/70 UB
8 C2B
4’ Rest
B.
8’ AMRAP
6 Power Snatch @60/40 UB
6 TTB
4’ Rest
C.
8’ AMRAP
4 Power Clean @50/35
4 Thrusters
As a complex UB
A,B,C partner complete whole round
In team of two
A.
8’ AMRAP
8 Deadlift @100/70 UB
8 C2B
4’ Rest
B.
8’ AMRAP
6 Power Snatch @60/40 UB
6 TTB
4’ Rest
C.
8’ AMRAP
4 Power Clean @50/35
4 Thrusters
As a complex UB
A,B,C partner complete whole round
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy