A.
In a 15’ Window find 1 RM of
Power Clean
B.
For Time (12’ T.C.)
12 Burpees Lat BB
6 Bar MU
6 Power Clean TnG UB @70/50*
10/5/5
8/4/4
5/3/3
4/2/2
2/1/1
choose a weight that allows you to do UB
*drop the bar is not allowed