In team of two
A.
15’ AMRAP
10 Power Clean @50/35
15 STOH
20 Front Rack Alt. Rev. Lunges
5’ rest
B.
15’ AMRAP
300m run
15 Deadlift @80/55
21 Box Jump over @60/50
In team of two
A.
15’ AMRAP
10 Power Clean @50/35
15 STOH
20 Front Rack Alt. Rev. Lunges
5’ rest
B.
15’ AMRAP
300m run
15 Deadlift @80/55
21 Box Jump over @60/50
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