A.
10’ E2MOM (5 sets)
3 Jerk
Build over the course
B.
5 RDS
2’ AMRAP
200m Run
5 Cluster @70/50
In the remaining time
Max deadlift
2’ Rest
A.
10’ E2MOM (5 sets)
3 Jerk
Build over the course
B.
5 RDS
2’ AMRAP
200m Run
5 Cluster @70/50
In the remaining time
Max deadlift
2’ Rest
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