A.
16’ E2MOM (8 sets)
1 Squat Snatch +
1 Hang Squat Snatch
Start @60% and build over the course
B.
For Time (7’ T.C.)
“RANDY”
75 Power Snatch @35/25
A.
16’ E2MOM (8 sets)
1 Squat Snatch +
1 Hang Squat Snatch
Start @60% and build over the course
B.
For Time (7’ T.C.)
“RANDY”
75 Power Snatch @35/25
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