A.
Barbell Cycling
10’ E2’30”MOM (4 sets)
5 Squat Clean @65%
B.
10’ E2MOM (4 sets)
1 Hang Power Clean + Power Clean
Start @A. add load during the sets if possible
C.
9’ AMRAP
50 DU
5 Hang Power Clean TnG UB (no drop, not even the last one) @70/45