A.
6’ EMOM
1 Squat Snatch @70%
B.
12’ E2MOM (6 sets)
1 Cluster + 2 Thruster @A
C.
Team Fran
For Time (12’ T.C.)
In team of two
42-30-18
Thuster @40/30
Pull up
A.
6’ EMOM
1 Squat Snatch @70%
B.
12’ E2MOM (6 sets)
1 Cluster + 2 Thruster @A
C.
Team Fran
For Time (12’ T.C.)
In team of two
42-30-18
Thuster @40/30
Pull up
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