A.
15’ to Find 3 RM
Squat Clean TnG
B.
In team of two
12’ AMRAP
30 Wall Ball @9/6
30 Front Squat @35/25
1 Wall Ball and 1 BB for team, athlete alternate task
A.
15’ to Find 3 RM
Squat Clean TnG
B.
In team of two
12’ AMRAP
30 Wall Ball @9/6
30 Front Squat @35/25
1 Wall Ball and 1 BB for team, athlete alternate task
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