A.
15’ E3MOM
3 Push Press @70-75%
Then
Max reps UB of HSPU
B.
2’ AMRAP
Max TTB
1’ Rest
4’ AMRAP
5 TTB
7 Wall Ball @9/6
2’ Rest
6’ AMRAP
5 TTB
7 Wall Ball @9/6
9 Box Jump over @60/50