A.
12’30” E2’30”MOM (5 sets)
Bench Press
5 Reps
B.
15’ E3MOM
10 Deadlift
C.
3’ AMRAP
Max Cal AB
A.
12’30” E2’30”MOM (5 sets)
Bench Press
5 Reps
B.
15’ E3MOM
10 Deadlift
C.
3’ AMRAP
Max Cal AB
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