A.
In team of Two
3 RFT (30’ T.C.)
50 TTB
15 Wall Walk
50 @60/40
1-Power Clean
2-Front Squat
3-STOH
600m Run
– One athlete works at a time. Athletes may alternate as they see fit.
A.
In team of Two
3 RFT (30’ T.C.)
50 TTB
15 Wall Walk
50 @60/40
1-Power Clean
2-Front Squat
3-STOH
600m Run
– One athlete works at a time. Athletes may alternate as they see fit.
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