A.
12’ E2MOM
Bench Press
3-2-1-3-2-1
B.
EMOM 20:
5 cal AB/Echo Bike +
5 burpee box-overs @60/50
A.
12’ E2MOM
Bench Press
3-2-1-3-2-1
B.
EMOM 20:
5 cal AB/Echo Bike +
5 burpee box-overs @60/50
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