A.
8’ E4MOM
Front Squat
20-25
B.
8’ AMRAP
1-2-3-4-5-6…
Wall walks
4-8-12-16-20-24..
TTB
5’ rest
For time (9’ T.C.)
Start where you left and go in reverse
A.
8’ E4MOM
Front Squat
20-25
B.
8’ AMRAP
1-2-3-4-5-6…
Wall walks
4-8-12-16-20-24..
TTB
5’ rest
For time (9’ T.C.)
Start where you left and go in reverse
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