A.
12’ AMRAP
50 Cal Monostructural
40 KB AM Swig @24/16
30 Goblet Squat
20 burpees
In the remaninig time
Max reps of Bar MU
B.
In team of two
For Time (16’ T.C.)
300 Cal M/M
270 Cal M/F
240 Cal F/F
Monostructural @ your choice