A.
For Load
From 0:00-7:00:
Find a 5-rep-max squat clean
From 7:00-14:00:
Find a 3-rep-max squat clean
From 14:00-21:00:
Find a 1-rep-max squat clean
B.
OPEN 12.5
RX
7’ AMRAP
3-6-9-12… etc.
Thrusters @45/30
C2B