A.
For Time (12’ T.C.)
21-18-12-6
Devil press Alt @1×22.5/15
C2B
B.
15’ EMOM
Min 1 | 5 Bar MU
Min 2 | 2 rope climb
Min 3 | 12 Lunges @60/40
– Barbell in the back rack position.
A.
For Time (12’ T.C.)
21-18-12-6
Devil press Alt @1×22.5/15
C2B
B.
15’ EMOM
Min 1 | 5 Bar MU
Min 2 | 2 rope climb
Min 3 | 12 Lunges @60/40
– Barbell in the back rack position.
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