A.
In team of two
For Time (30’ T.C.)
2000m Row
Then
12 RDS
12 alternating, single-DB hang squat cleans @22.5/15
30 DU
Then
2000m Row
A.
In team of two
For Time (30’ T.C.)
2000m Row
Then
12 RDS
12 alternating, single-DB hang squat cleans @22.5/15
30 DU
Then
2000m Row
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