A.
10’ AMRAP
Max reps of Burpees BJO @60/50
B.
14’ E2MOM
3 Deadlift
Start @70% and add load every set
C.
6’ EMOM
4 Bar MU
A.
10’ AMRAP
Max reps of Burpees BJO @60/50
B.
14’ E2MOM
3 Deadlift
Start @70% and add load every set
C.
6’ EMOM
4 Bar MU
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