A.
In team of two
4 RFT (15’ T.C.)
42 Deadlift @70/45
6 Rope Climb
B.
In team of two
For Time (15’ T.C.)
70 Cal Row
21 Push jerk @60/40
70 Cal Row
15 Push Jerk
70 Cal Row
9 Push Jerk
A.
In team of two
4 RFT (15’ T.C.)
42 Deadlift @70/45
6 Rope Climb
B.
In team of two
For Time (15’ T.C.)
70 Cal Row
21 Push jerk @60/40
70 Cal Row
15 Push Jerk
70 Cal Row
9 Push Jerk
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