A.
For Max meters
10 SET
:30 row/ski/bike @6 RPE
:20 row/ski/bike @8 RPE
:10 row/ski/bike @10RPE
1:00 row/ski/bike @5 RPE
B.
10’ E2MOM
3 Power Snatch (2” pause in receiving position) @65/70% 1 RM power snatch