A.
10’ to find 1RM of
Cluster
B.
10’ to find 1RM of
Zombie squat
C.
2 RFT (10’ T.C.)
40/30 Cal AB
25 Burpees Pull up
A.
10’ to find 1RM of
Cluster
B.
10’ to find 1RM of
Zombie squat
C.
2 RFT (10’ T.C.)
40/30 Cal AB
25 Burpees Pull up
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