A.
15’ E3MOM
5 (3”) HSPU negatives
5 single-arm DB strict presses/arm
10 HSPU
B.
6’ AMRAP
15 Wall Ball @9/6 UB
12 Cal Monostructural
3’ rest
6’ AMRAP
10 Thusters @40/30 UB
12 Cal Monostructural