A.
12’ E2MOM
5 Zercher Squat
Add weigth during set
B.
4 RDS
2’ AMRAP
6 Box Jump @75/60
12 Floor Press @60/40
Max cal Row
2’ Rest
A.
12’ E2MOM
5 Zercher Squat
Add weigth during set
B.
4 RDS
2’ AMRAP
6 Box Jump @75/60
12 Floor Press @60/40
Max cal Row
2’ Rest
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