In team of two
A.
15’ AMRAP
10 SDHP @35/25
10 Wall Ball @9/6
5’ rest
B.
15’ AMRAP
10 Front Squat @35/25
10 Cal Row
Each partner completes a full round before switching. One partner works at a time.
In team of two
A.
15’ AMRAP
10 SDHP @35/25
10 Wall Ball @9/6
5’ rest
B.
15’ AMRAP
10 Front Squat @35/25
10 Cal Row
Each partner completes a full round before switching. One partner works at a time.
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