30/04/24

A.
In team of two
For Time (10’ T.C.)
15 Clean & Jerk @30/25
15 Clean & Jerk @40/30
15 Clean & Jerk @50/35
15 Clean & Jerk @60/40
*BB Cycling – min 5 reps TnG
B.
Quarterfinal 24.2
3 RFT (20’ T.C.)
50 wall-ball @9/6
50 lateral burpee box jump-overs @60/50