A.
10’ To Find 2RM of
Power Snatch TnG
B.
In team of two
4 RFT (20’ T.C.)
30 synchronized lunges
50 hang power snatches @35/25
100 DU
A.
10’ To Find 2RM of
Power Snatch TnG
B.
In team of two
4 RFT (20’ T.C.)
30 synchronized lunges
50 hang power snatches @35/25
100 DU
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