29/07/24

29/07/24

A.
8 RFT (10’ T.C.)
5 HSPU
5 C2B
25 DU
B.
10’ AMRAP
20 Lunges Alt
2 wall walk
20 sit-up
2 wall walk
C.
For Time (10’ T.C.)
100 burpees to target 15 cm above reach