A.
In a 10’ Window
Find 1 RM of the following complex:
4 Deadlift
3 Hang Power Clean
2 Front Squat
1 STOH
B.
8 RDS
Every 3’
For time (T.C. 90’’ each)
As a complex UB
7 hang power clean @50/35
6 front squat
5 STOH
5 burpees