04/09/24

04/09/24

A.
MASTER EVENT 10 (50-54)
For Time (8’ T.C.)
8-12-16
Single DB thrusters @22.5/15
Bar MU
B.
15’ AMRAP
20 Cal Row/AB
15 Double trouble push press
(1 arm KB 24/16, 1 arm DB 22,5/15)
10 TTB