A.
“Partner Small”
3 RFT (45’ T.C.)
1000/800m Row
50 burpees
50 box jump @60/50
800m Run
– Partners break up the row, burpees, box jumps, and runs as needed; one partner moves at a time.
A.
“Partner Small”
3 RFT (45’ T.C.)
1000/800m Row
50 burpees
50 box jump @60/50
800m Run
– Partners break up the row, burpees, box jumps, and runs as needed; one partner moves at a time.
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