A.
In team of two
For Time (30’ T.C.)
18-15-12-9-6-3
Squat clean @60/40
36-30-24-18-12-6
KB AM Swing @24/16
Invert task for complete the round
At the end of every round perform
In syncro
30-25-20-15-10-5
Lateral burpees over the BB