25/01/25

25/01/25

A.
In team of two
ABBATE PARTNER ROW
For Time (30’ T.C.)
2000m Row (500m each)
30 Clean & Jerk @70/45 (5×3 each)
1500m Row (750m each)
30 Clean & Jerk @70/45 (5×3 each)
2000m Row (500m each)