A.
6’ E2MOM
5 Split balance @50% of 1 RM of Clean & Jerk
B.
2 RDS
2’ AMRAP
Max reps of
Squat clean & Jerk @70/45*
*no more than approx. 70%
2’ Rest
C.
12’ AMRAP
50 DU
10 STOH @50/35
10 Front Squat