A.
Every 1’30’’ for 7’30’’ (5 Rds)
Front Squat
@5@65%
B.
For Time (12’ Time Cap)
30 STOH @50/35
50 DU
30 T2B
50 DU
30 Front Squat @45
50 DU
30 Box Jump @60/50
50 DU
30 KB Russian Swing @24/16
50 DU