A.
10’ to find 1 RM of
Cluster
B.
FOR TIME (12’ Time Cap)
15 cal AB
20 Thrusters @50/40
20 t2b
30 burpees
20 t2b
20 Thrusters @50/40
15 Cal AB
A.
10’ to find 1 RM of
Cluster
B.
FOR TIME (12’ Time Cap)
15 cal AB
20 Thrusters @50/40
20 t2b
30 burpees
20 t2b
20 Thrusters @50/40
15 Cal AB
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy