A.
For Time (10’ T.C.)
30 Muscle up*
*broke = 10 burpees
Sub→60 pull up (same penalties)
B.
6 RFT
10 TTB
10 Power Snatch @40/30
10 Wall Ball @9/6
A.
For Time (10’ T.C.)
30 Muscle up*
*broke = 10 burpees
Sub→60 pull up (same penalties)
B.
6 RFT
10 TTB
10 Power Snatch @40/30
10 Wall Ball @9/6
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