A.
In teams of three, with only one partner working at a time,
For Time
2000 Meter Row
150 Burpees
200 Kettlebell Swings @24/16
250 Ab Mat Sit-Ups
300 Air Squats
A.
In teams of three, with only one partner working at a time,
For Time
2000 Meter Row
150 Burpees
200 Kettlebell Swings @24/16
250 Ab Mat Sit-Ups
300 Air Squats
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