A.
12’ E2MOM
1 Squat Clean + 1 Hang Squat Clean
Build in weight during sets
B.
11’ AMRAP
10 pull ups
15 American Swing @24/16
30 DU
A.
12’ E2MOM
1 Squat Clean + 1 Hang Squat Clean
Build in weight during sets
B.
11’ AMRAP
10 pull ups
15 American Swing @24/16
30 DU
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