A.
12.1
7’ AMRAP
Burpees
5’ rest
7’ AMRAP
10 Pull up
100 m Run
5’ rest
7’ AMRAP
5 STOH @60/40
250 m Row
A.
12.1
7’ AMRAP
Burpees
5’ rest
7’ AMRAP
10 Pull up
100 m Run
5’ rest
7’ AMRAP
5 STOH @60/40
250 m Row
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