A.
20’ Turkish Get up Practice
B.
10’ AMRAP
10 Kb American Swing @24/16
10 Goblet Squat
10 Kb Thrusters (5+5)
A.
20’ Turkish Get up Practice
B.
10’ AMRAP
10 Kb American Swing @24/16
10 Goblet Squat
10 Kb Thrusters (5+5)
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