A.
In 12’ find 1RM of
Thusters
B.
5 RDS
5 Thruster @60/40
10 American Swing @24/16 (32+)
30 DU
Rest 90’’
A.
In 12’ find 1RM of
Thusters
B.
5 RDS
5 Thruster @60/40
10 American Swing @24/16 (32+)
30 DU
Rest 90’’
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