A.
10’ E2MOM
Back Squat x 5 reps
Build in weight during sets
B.
3 RFT
32 Wall Ball @9/6
16 Burpees Box Jump over @60/50
A.
10’ E2MOM
Back Squat x 5 reps
Build in weight during sets
B.
3 RFT
32 Wall Ball @9/6
16 Burpees Box Jump over @60/50
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