A.
Take 15 minutes to build a 1RM Snatch
B.
3 RFT
20 Wall Ball @9/6
15 American Swing @24/16
10 Burpees pull up
NO CHALK ALLOWED IN B
A.
Take 15 minutes to build a 1RM Snatch
B.
3 RFT
20 Wall Ball @9/6
15 American Swing @24/16
10 Burpees pull up
NO CHALK ALLOWED IN B
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