A.
16’ E2MOM
4 OHS
Build in weight during 8 sets
B.
“Nancy ABS”
5 RFT
40 Sit Up
15 OHS @40/30
A.
16’ E2MOM
4 OHS
Build in weight during 8 sets
B.
“Nancy ABS”
5 RFT
40 Sit Up
15 OHS @40/30
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